Welcome to the Real Food Reset
are you ready to love your body with food?
welcome.
hi everyone,
Welcome to the Real Food Reset! I am so excited to be embarking on this 15 day journey with you! My intention is to create a stress free environment for you to learn and experiment with a new way of eating. I want you to feel the power of intentionally choosing nourishing foods and the art of mindful eating. I want you to see that you can create a new relationship with food, and start a lifelong journey of loving your body with food. The possibilities are endless. I am so grateful you have decided to join me.
real food reset materials
below are all the real food reset materials. please review the first four documents in order to prepare for your reset. to keep it simple for you, the table of contents is linked to the appropriate page. all you need to do is click the section title.
